Active At Work

The Active at Work programme has been developed by Eze Fitness in conjunction with the FIA and the Government’s White Paper ‘Choosing Health’ to promote physical activity in the workplace.

The aim of the programme is to raise awareness among employers and employees that changes can be made to help lead a more active and healthier lifestyle. The sessions are also designed to get employees to work out together which has been proven to enhance team morale and help achieve individual goals. Sessions can be conducted in the workplace or at your local club.

“A healthier, more engaged workforce makes good business sense. A motivated, healthy workforce is more likely to perform well. Employers and employees benefit through improved morale, reduced absenteeism, increased retention and improved productivity.”